Nutricia Zdrava hrana
Nutricia Makrobiotika
Vaše mesto za zdravu ishranu

Supa od spanaća sa pinjolima

Štampaj
Podeli

Autor: Nutricia, 29.10.2014.

Donosimo vam jedan zdrav recept za supu od spanaća. Nadamo se da će se i vama svideti.
Supa od spanaća sa pinjolima

Sastojci:

  • 50 g spanaća
  • 7.5 dl vruće vode
  • 30 g gaude
  • 2 kašičice brašna
  • 30 g maslaca
  • 1 čen belog luka
  • 1 manja glavica crnog luka
  • 1 kašika bio začina

Za poširana jaja:

  • 4 jajeta
  • 1 kašika sirćeta
  • 2 kašike ispečenih pinjola

Spanać očistite od peteljki, dobro ga operite i ocedite. Crni i beli luk očistite, sitno iseckajte i isprižite na maslacu. Dodajte spanać i pržite 10 – 15 minuta. Ohlađeni spanać usitnite u mikseru, vratite u lonac, pa nalijte vruću vodu. Sve dobro promešajte, pustite da provri, dodajte bio začin i brašno razmućeno u malo vode (3-4 kašike). Supu posolite, pobiberite, dodajte narendan sir i kuvajte još 2-3 minuta.

U drugu posudu stavite 1 litar vode da vri i dodajte sirće. Sva četiri jajeta razbijte zasebno. U provrelu vodu spuštajte dva po dva, kašikom prebacite belanca preko žumanca, i kuvajte na laganoj vatri 3 minuta. Jaja izvadite šupljikavom kašikom, pa ponovite postupak s preostalim jajima. Supu poslužite toplu s poširanim jajima i ispečenim pinjolima. Pinjole ispecite na tiganju bez dodatka masnoće, dok ne poprime zlatno-žutu boju.

Nazad na: Recepti i gastronomija

Čitanja: 5702 | Komentara: 9 | Dodaj komentar
Štampaj
Podeli
[buy_viagra, 09.09.2016.]: http://canadianpharmacy5online.com/ ,
[cheap_cialis, 09.02.2017.]: http://c4generic.com/ , For Sale Vancouver | Online Healthcare The Kermit Project | Now hosted by Panix.
[Antony, 26.05.2017.]: I enjoyed over read your blog post. Your blog have nice information, I got good ideas from this amazing blog. I am always searching like this type blog post. I hope I will see again.... Feel free to visit this website: <a href="https://usawriters.org">best essay writing service</a>
[20170527yuanyuan, 27.05.2017.]: http://www.true-religionjeansoutlet.in.net http://www.losangeleslakersjerseys.us http://www.nikeair-max.org.uk http://www.louis-vuitton-handbags.us.org http://www.nikefreerun.name http://www.sac-longchamp-pliage.fr http://www.adidas-nmd.us.com http://www.ralphlauren.net.co http://www.cheapjordan-shoes.in.net http://www.dallas-cowboysjerseys.us http://www.michaelkorshandbags-outlet.us.org http://www.coachhandbagsoutlet.us.com http://www.stlouiscardinalsjerseys.us http://www.raybansunglasses.net.co http://www.miamiheatjerseys.us http://www.fitflopsclearance.us.com http://www.toms.in.net http://www.airjordan-uk.org.uk http://www.outletmichaelkorsoutlet.us.com http://www.michaelkorsoutlets.us.com http://www.nike-store.us.com http://www.cheaprayban-sunglasses.com.co http://www.redbottomshoes.in.net http://www.nike-tn-pascher.fr http://www.michaelkorshandbagsuk.co.uk
[chanyuan, 25.07.2017.]: chanyuan2017.07.25 http://www.michaelkorsoutletonline-stores.us.com http://www.cheap-jordanshoes.us.com http://www.louisvuitton-outletonline.us.org http://www.burberryoutletstore.in.net http://www.guccioutletonlinestore.us.com http://www.cheapjordan-shoes.us.com http://www.coachoutlethandbags.us.com http://www.uggoutlet-clearance.in.net http://www.cazal.us.com http://www.borselouisvuittonborse.it http://www.canada-gooseoutletstore.com.co http://www.adidasoutletstore.in.net http://www.airforce1.us.com http://www.nike-outletonline.com http://www.coachoutletonline-clearance.us.com http://www.oakleysunglassescheapsale.us.com http://www.oakleysunglassesuk.com.co http://www.nikeoutletstore.us http://www.montblancpenss.us.com http://www.michaelkorshandbags-outlets.us.com http://www.canada-goosejacketsoutlet.us.com http://www.cheapreplicawatches.com.co http://www.oakleysunglasseswholesalechina.us.com http://www.coachfactory-outletonline.com.co http://www.sunglassescheap.org http://www.poloralp
[chanyuan, 25.07.2017.]: chanyuan2017.07.25 http://www.michaelkorsoutletonline-stores.us.com http://www.cheap-jordanshoes.us.com http://www.louisvuitton-outletonline.us.org http://www.burberryoutletstore.in.net http://www.guccioutletonlinestore.us.com http://www.cheapjordan-shoes.us.com http://www.coachoutlethandbags.us.com http://www.uggoutlet-clearance.in.net http://www.cazal.us.com http://www.borselouisvuittonborse.it http://www.canada-gooseoutletstore.com.co http://www.adidasoutletstore.in.net http://www.airforce1.us.com http://www.nike-outletonline.com http://www.coachoutletonline-clearance.us.com http://www.oakleysunglassescheapsale.us.com http://www.oakleysunglassesuk.com.co http://www.nikeoutletstore.us http://www.montblancpenss.us.com http://www.michaelkorshandbags-outlets.us.com http://www.canada-goosejacketsoutlet.us.com http://www.cheapreplicawatches.com.co http://www.oakleysunglasseswholesalechina.us.com http://www.coachfactory-outletonline.com.co http://www.sunglassescheap.org http://www.poloralp
[jianbin0829, 28.08.2017.]: http://www.fredperrypoloshirts.com/ http://www.coachoutlet-onlineclearance.us.com/ http://www.nikestore-uk.me.uk/ http://www.raybansunglassesuk.com.co/ http://www.nikeblazerpaschers.fr/ http://www.christianlouboutin-shoes.org.uk/ http://www.mbt-shoesoutlet.us.com/ http://www.katespadehandbags.me.uk/ http://www.canadagoosejackets-uk.com.co/ http://www.truereligion-jeans.org.uk/ http://www.oakley-sunglasses.nom.co/ http://www.burberrysaleoutlet.us.com/ http://www.michaelkorsoutletkors.us.com/ http://www.lebronjamesshoes.in.net/ http://www.reebokoutletstores.us.com/ http://www.canadagooseoutletcanada.us.com/ http://www.christian-louboutinoutlets.us.com/ http://www.michaelkors-outletonlineclearance.us.com/ http://www.polooutletus.us.com/ http://www.ugg-bootsoutlets.com.co/ http://www.uggsoutletstore.com.co/ http://www.truereligionjeanssale.in.net/ http://www.ugg-outletclearance.in.net/ http://www.michaelkorshandbags-onsale.us.com/ http://www.prada-handbags.co.uk/ h
[jianbin0829, 28.08.2017.]: http://www.fredperrypoloshirts.com/ http://www.coachoutlet-onlineclearance.us.com/ http://www.nikestore-uk.me.uk/ http://www.raybansunglassesuk.com.co/ http://www.nikeblazerpaschers.fr/ http://www.christianlouboutin-shoes.org.uk/ http://www.mbt-shoesoutlet.us.com/ http://www.katespadehandbags.me.uk/ http://www.canadagoosejackets-uk.com.co/ http://www.truereligion-jeans.org.uk/ http://www.oakley-sunglasses.nom.co/ http://www.burberrysaleoutlet.us.com/ http://www.michaelkorsoutletkors.us.com/ http://www.lebronjamesshoes.in.net/ http://www.reebokoutletstores.us.com/ http://www.canadagooseoutletcanada.us.com/ http://www.christian-louboutinoutlets.us.com/ http://www.michaelkors-outletonlineclearance.us.com/ http://www.polooutletus.us.com/ http://www.ugg-bootsoutlets.com.co/ http://www.uggsoutletstore.com.co/ http://www.truereligionjeanssale.in.net/ http://www.ugg-outletclearance.in.net/ http://www.michaelkorshandbags-onsale.us.com/ http://www.prada-handbags.co.uk/ h


Mapa sajta | XML Sitemap | rss RSS | Bookmark and Share | Vrh strane
Designed by bgsvetionik.com | powered by BGS CMS