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Ukusni recepti od zobi

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Autor: Dr Slobodanka Babić, 23.03.2013.

Preporučujemo vam dva recepta za jela koja u svom sastavu sadrže zob.
Ukusni recepti od zobi
Čorba od zobi i koprive
  • 200 g mlade koprive                   
  • 1 kašičica smedjeg šećera
  • 50 g zobenih pahuljica               
  • 2 kašike ulja
  • 1 šargarepa                                
  • 2 kašike ovsenog brašna
  • So, peršun

Istopite šećer na dnu lonca, zatim dodajte ulje  i na njemu propržite brašno.Dolijte litar vode i kad provri posolite i dodajte sitno narendanu šargarepu.Kuvajte šargarepu oko 5 minuta, a zatim dodajte  koprivu i pahuljice.Kuvajte sve desetak minuta i na kraju začinite peršunom i po želji posolite.

 

Kačamak od zobi

  • 300 g očišćenog zrna zobi           
  • 1 kašika meda
  • 70 g prosa                                      
  • ¼ kašičice cimeta 
  • 70 g pšenice                                  
  • 70g narendanih lešnika
  • 100 g mlečne ili biljne pavlake                    
  • so

Zob, proso i pšenicu samleti (može se koristiti i brašno). U loncu  zakuvajte litar blago posoljene vode, pa u kipuću vodu, pa u kipuću vodu  sipajte tu masu i uz stalno mešanje kuvajte 5 minuta. Zatim ostavite na toplom. U još topao kačamak umešajte pavlaku, med i cimet. Prespite masu u činiju za posluživanje i pospite narenaim lešnicima.

 

Nazad na: Recepti i gastronomija

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