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Čudotvorna so - magnezijum hlorid

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Autor: Dr Slobodanka Babić, 07.11.2012.

Magnezijum hlorid - nigari, je potpuno prirodan, ekološki čist derivat morske soli, koji je osim kao začin za pravljenje tofua, poznat i po mnogim drugim korisnim efektima na ljudsko zdravlje.
Čudotvorna so - magnezijum hlorid

Magnezijum je neophodan element za ljudski organizam jer je uključen u stotine enzimskih reakcija  koje utiču na gotovo sve životne procese. Važan je za zdravlje mozga , nervnog  i kardiovaskularnog  sistema, kao i za zdravlje zuba i kostiju. Pomaže kod artroze, sprečava zamor mišića i njihovo grčenje. Utiče na metaboličke procese, daje  telu energiju i podmlađuje organizam, ublažava posledice stresa i poboljšava probavu.

Važan je za toliko mnogo vitalnih telesnih funkcija, da njegov nedostatak izaziva veliki broj poremećaja i uključuje mnoge bolesti  čije se lečenje  obično ne usmerava u pravcu nadoknade magnezijuma.

Nedostatak magnezijuma

Magnezijum je jedan od najiscrpljenijih minerala u obradivom zemljištu kako zbog korišćenja veštačkih đubriva i pesticida tako i zbog kiselih kiša. Iz tih razloga je, cak i u dobro uravnoteženoj ishrani  prisutan nedostatak magnezijuma.

Dnevna potrebna doza magnezijuma  je 350 mg, a najbolji prirodni izvori su:  morske alge, soja, badem, orah, kikiriki, žitarice, krompir, banana, pasulj, meso i jaja. Magnezijum koji unosimo preko hrane pretvara se u organizmu u magnezijum hlorid. Zato je I najbolje sredstvo za nadoknadu magnezijuma u organizmu  upravo  dragoceni mineral magnezijum hlorid koji se najbolje apsorbuje u telu.

Kako koristiti magnezijum hlorid

Najbolje ga je piti 2 puta dnevno ujutru i po podne  jer je u to vreme i njegova koncentracija u organizmu najniža. Višak se izlučuje urinom i stolicom. Upravo je retka stolica znak da je prekoračena doza magnezijuma. Osobe sa bubrežnom i srčanom insuficijencijom trebalo bi da izbegavaju ovu terapiju.

Priprema magnezijum hlorida

Napitak možete pripremiti i sami u kućnim uslovima. Prokuvajte 1 litar vode i kada se prohladi dodajte 33 g magnezijuma. Rastvor sipajte u staklenu bocu ili plastičnu flašu i čuvajte na sobnoj temperature.

Upotreba magnezijum hlorida

Kod prevencije i ublaživanja mnogih oboljenja: srčanih, moždani udar, depresija, nedostatak sna, migrene i glavobolje, Alchajmerove bolesti, osteoporoze, artritisa, astme, sindroma hroničnog  umora, opstipacije.

Magnezijum hlorid je izvrsno sredstvo u borbi protiv infekcija. Naučni eksperimenti su dokazali da Posle njegovog unosa u organizam bela krvna zrnca su trostruko efikasnija u unštavanju  mikroorganizama.


Magnezijum hlorid možete naći u našoj internet prodavnici:

Nazad na: Namirnice

Čitanja: 114033 | Komentara: 142 | Dodaj komentar
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[slobodanka, 23.12.2012.]: gde se moze kupitu
[masa, 19.03.2013.]: Kako se koristi magnezijum hlorid i gde se moze kupiti?
[LEPOSAVA, 25.06.2013.]: gde kupiti nigari molila bih ako moze da se poruci
[Nutricia, 15.07.2013.]: Poštovani, način pripreme: 33g magnezijum hlorida na 1l prokuvane ohlađene vode. Nigari možete naći u našoj radnji u Skadarskoj 47 gde dolaskom kod nas dobijate savet i instrukcije ili naručiti u online prodavnici. http://www.nutricia.rs/e-prodavnica/dijetetski-proizvodi/990.html
[mar, 03.10.2013.]: Zašto se Nigari ne preporučuje trudnicama i dojiljama?
[Gordana Petrovic, 16.09.2014.]: Napisali ste nacin pripreme ratvora i primene 2 puta dnevno ali ne i kolicinu ,molim vas koja kolicina rastvora u jednoj dozi i koji vremenski period se uzima ,hvala :)
[Nutricia, 23.09.2014.]: Poštovana Gordana, Rastvor magnezijum hlorida se pije 2x dnevno po jedna aperitiv čašica od 0,5ml i možete ga piti duži vremenski period.
[Željko Šeatović, 15.02.2015.]: Na osnovu čega tvrdite da je Nigari baš taj pravi Magnezijum hlorid. Možda možete da objasnite zašto Nigari nikada nije registrovan kao dijetetski suplement već isključivo kao ADITIV u proizvodnji tofua - sira od soje. Ako ne možete Vi, mogu ja. Da bi nešto bilo registrovano kao DIJETETSKI SUPLEMENT mora proći ispitivanje na teške metale i RADIOAKTIVNOST, a nešto što se registruje kao ADITIV prolazi samo ispitivanje na bakteriološku (zdravstvenu) ispravnost. Ovo postaje još jasnije ako se zna da Nigari dolazi iz Japana gde je i zemlja u parkovima radioaktivna.....
[Verica Petrovski, 18.02.2015.]: Nigari (magnezijum hlorid) je OTROVAN,i NE PIJE SE !!!! Pa da li ste normalni,sta savetujete ljudima??? Izvolite procitati: http://kira-zdravlje.blogspot.com/2013/10/kako-se-pije-magnezijum-hlorid-i-gde-se.html
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